Description
Essential oils are compounds extracted from plants. The oils capture the smell and taste, or “essence,” of the plant. Unique aromatic compounds give each essential oil its distinctive essence. Essential oils are obtained through distillation (via steam and/or water) or mechanical methods. Essential oils are often used for aromatherapy, a form of alternative medicine in which the healing effects are attributed to aromatic compounds.
Aromatherapy is part of Ayurveda, this uses Essential oils as alternative medicine that uses smell to improve your health or applied topically to the skin. We advise you to consult your Doctor for essential oils uses.
Studies have suggested that essential oils may help:
- Help to Reduce nausea.
- Help to Relieve headaches
- Help to Enhance & Boost mood.
- Help to Reduce stress and increased attentiveness.
- Help to Improve sleep.
- Help to Reduce anxiety and pain.
- Help to Reduce inflammation.
- Kill bacteria, funguses and viruses.
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